Natural Medicine or Naturopathy, meaning “nature cure” is a system of medicine based on the belief that our bodies have an innate ability to heal. The patient is viewed as a complex, interrelated system - a whole person and the focus is on promoting health through natural, non-toxic therapies including nutrition, lifestyle modifications, herbal remedies and other therapies. The aim is to empower each individual to achieve his or her best level of health.
Address your health concerns, injuries and chronic conditions the way nature intended
Jacky Hattingh is a doctor of natural medicine, board certified iridologist, and a registered biokineticist, helping with:
Auto-immune conditions
Back pain
Chronic infections
Digestive upsets - IBD, IBS, Constipation, Diarrhea, Bloating, Indigestion
Discovering the inherent strengths and deficiencies of organs, glands, and tissues through an iridology assessment
Food sensitivities or allergies
Hip and Knee injuries
Hormonal changes - PMS, PCOS, Endometriosis
Lifestyle recommendations according to your gene report
Migraines
Poor posture, or postural strain
Stress - natural coping mechanisms
It is not the ONE thing that we do or teach that relieves the pain or improves your health, but rather the collective change that comes along with restoring function and balance, changing your lifestyle, improving movement, managing your stress and understanding the root cause for ill health.
Programmes & Tests
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Nutrigenomics: Gene Tests
Prevent chronic disease, delay ageing, improve weight loss and take your sport to the next level.
Nutrigenomics is the scientific study of the interaction between nutrition, environment, exercise, lifestyle and your genes, especially with regard to the prevention and treatment of disease.
As a qualified Nutrigenomics practitioner your genetic results are interpreted to personalise your diet, lifestyle and exercise routine to prevent and treat current disease conditions.
Your genetic risk is not absolute, so you are not a victim of your genes! We all have a mixture of "good" and "bad" traits embedded in our genes, but no genetic message is etched in stone. Your individual genetic profile, together with how you choose to live (what you eat, drink, sleep, exercise and breathe), are the major determinants of how your risk will play out over time.
When you gather the information you need to make healthier choices, you empower yourself and optimise your individual potential - you can change your genetic destiny!
I am an accredited practitioner with:
To book your test, simply send me an email or contact me for more information.
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Food Intolerance
Almost 45% of all people experience food sensitivities or food intolerance. A food intolerance refers to a reaction towards certain foods when a person has difficulty digesting a particular food, but does not present with immediate reactions as with an allergy. A food intolerance and a food allergy are not the same, it is not life-threatening, but can lead to symptoms such as digestive- , neurological- , respiratory- , skin- and muscle or joint symptoms, fatigue and skin conditions.
Assessing the foods you are intolerant to and excluding them from your diet will reduce symptoms within a few days, helping you feel great, improving your health, reducing pain, inflammation, weight, and digestive symptoms.
Symptoms associated with food intolerance:
~Abdominal pain
~Aches and pains
~Acne
~Bloating
~Chronic Fatigue Syndrome
~Constipation
~Diarrhea
~Eczema
~Headaches
~Hyperactivity
~IBS
~Mood disorders
~Migraines
~Sinusitis
~Unexplained weight gain or weight loss
These tests will be done in conjunction with a consultation to get your medical history and better understand your symptoms and environment. (See “Your assessment or consultation”)
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Metabolic Detoxification
Metabolic detoxification refers to the body’s physiological process that gets rid of chemicals, compounds, hormones and by-products of metabolism. Chemicals are everywhere, in the air, food, water, soil, dust, and everyday products. These toxic chemicals can accumulate in your body and affect your overall health, causing hormonal imbalances, pains, fatigue, brain fog, etc.
If you experience any of the following symptoms, consider a metabolic detox:
Feeling less vibrant or healthy than others your age?
~ Feeling low in energy despite enough sleep?
~ Have difficulty thinking clearly?
~ Feeling depressed or have a low mood?
~ Suffering from more than one or two colds a year? (or other infections)
~ Suffering from PMS, fibrocystic breast tissue, or uterine fibroids?
~ Have aches and pains for no reason?
Added stress, a diet lacking in certain nutrients, your lifestyle, infections, etc. can overwhelm natural processes to help you eliminate these toxins and metabolic end products, leaving you feeling not your best self.
The Clear Change Programme enhances the body’s natural metabolic detoxification process, while providing adequate fuel for both cleansing and other daily activities.
Getting healthier is important, and so is feeling your best!
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Gastro-Intestinal Dysfunction
The following symptoms are associated with a dysfunctional gut.
~Belching
~Bloating
~Constipation (less than 1 bowel movement per day)
~Diarrhea
~Flatulence
~Food allergies
~Gallbladder disease
~Heartburn
~IBS
~Indigestion
~Inflammatory Bowel Disease
~Iron deficiency
~Nausea after taking supplements
~Rosacea
~Stomach cramps
Our guts are a living, dynamic ecosystem, that interacts with our central nervous - and endocrine system as well as our environment and are hugely affected by our lifestyles.
I take a functional approach to digestive disorders, trying to understand the factors that may contribute to your symptoms then implement nutritional changes, herbal or nutraceutical supplements and lifestyle changes to restore balance and reverse chronic conditions.
Read more about gut dysfunction and my approach