Feel great and live pain free and healthy,
…naturally
Enhance your body’s natural ability to heal and address the root cause of disease with safe and effective natural therapies.
We have a patient-centered approach to address the underlying root causes of disease, assess contributors to physical injury, and improve your health with natural therapies, exercise and lifestyle modification.
Discover a more natural approach to improving your health and addressing your pain.
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Natural Medicine
It is a non-invasive, drug-free approach that views the patient as a whole, and focuses on promoting health through natural, non-toxic therapies such as nutrition, lifestyle modification, herbal and or nutraceutical remedies, psychological measures, and other applications.
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Biokinetics
Health through movement. Whether you suffer from a sports injury, back pain, poor posture, had a joint-replacement or a chronic disease condition, we use exercise therapy to restore normal bio-mechanics, relief pain, prevent injury and help you return to the sports field or improve your quality of life.
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Massage & Ozone
Ozone therapy is a revolutionary alternative medical treatment that uses ozone as an adjuvant treatment to inflammatory, infectious, skin and immune conditions.
Therapeutic Massage is the systematic manipulation of soft tissues for the improvement and or maintenance of normal soft tissue function.
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Pilates
Pilates is a form of exercise or system of repetitive exercises with or without equipment to promote strength, stability, and flexibility. The technique encourages body awareness to support everyday movements.
Should you wish to get in touch with Kate, please contact her directly on her cell: 072 843 1981
Transform your health…
Let’s book a free 15 minute telephonic consultation, so I can hear your story and give you a free take-away or discuss a way forward.
What others say ...
“Jacky has completely changed the way I look at food."
- S.F.
“Thank you so much, the Ozone sessions have definitely helped me get back to my old self. The fatigue and tiredness was something I really could not deal with. I would definitely recommend Ozone therapy as part of your Post Covid Recovery.”
- Nazeefa
“Jacky is absolutely amazing at what she does! Thanks to her my ankle injury recovered in no time and I am walking properly again. I would highly recommend her, she truly cares about her clients and wants what is best for you.
– Nicola D.